How to make canned beans

jj December 28, 2019


Contents

  • 1 bean
  • 2 How to make canned beans
    • 2.1 Ingredients
    • 2.2 How to prepare
  • 3 How to make dry beans
    • 3.1 Ingredients
    • 3.2 How to prepare
  • 4 How to make the falcon
    • 4.1 Ingredients
    • 4.2 Method of preparation
  • 5 video How to make fava beans

Beans

Beans are considered a popular food spread in the Arab countries, and it is a basic dish in the Egyptian culture, served as an essential part of breakfast. Each country differs from the other in the way it is prepared, and restaurants specialize in serving it alongside hummus in the morning. In this article, we present to you a method of preparing canned beans.

How to make canned beans

the ingredients

  • A box of fava beans, large or small.
  • Small onion.
  • A clove of garlic.
  • Olive oil , or a little bit of ghee.
  • Half a teaspoon of soft cumin.
  • Half a teaspoon of black pepper.
  • One tomato.
  • Half a tablespoon of tomato paste.

Tahini
  • Three tablespoons of tahini.
  • Three teaspoons of cream.

* Two teaspoons of yogurt.
  • A teaspoon of vinegar, or lemon juice.

How to prepare

  • Chop a small onion with two cloves of garlic, and fry them with a little oil until they turn yellow.
  • Put the soft cumin, black pepper and tomato on it, then put the tomato paste with salt, then add the beans and stir them together, and put a little water if you need to.
  • Prepare the tahini mixture.
  • Mix all the ingredients, then put the beans with the dish and the tahini mixture, and sprinkle with a soft cumin, put the olive oil, then decorate the dish with sliced ​​tomatoes.

How to make dry beans

the ingredients

  • One and a half cup of dry beans.
  • Teaspoon of baking soda.
  • Lemon juice.
  • Two tomatoes, finely chopped.
  • A bite of fresh parsley, finely chopped.
  • half cup of olive oil.
  • Three cloves of crushed garlic.
  • Pinch of salt.

How to prepare

  • Soak the beans for a full day in warm water.
  • Add the beans and rinse them with water and transfer to a large pot, put two liters of water, and eight cups, let the mixture boil over the fire.
  • Add baking soda and leave the beans to cook quietly for four hours.
  • Strain the beans from the water and transfer them to a large serving bowl.
  • Mix the garlic and lemon in another bowl, add the salt, then pour them over the beans.
  • Add tomatoes and parsley and distribute oil on a plate.
  • Serve with the Lebanese bread and green onions at his side.

How to make pans

the ingredients

  • Two cups of canned beans.
  • Half a small bite of dill.
  • Half a small vibrio of green coriander.
  • A little bit of leeks.
  • Onion, finely chopped.
  • Three large garlic cloves.
  • Half a teaspoon of salt.
  • A quarter of a teaspoon of white pepper.
  • A quarter of a teaspoon of cumin.
  • Half a teaspoon of dry coriander.
  • A quarter of a teaspoon of crushed chili.
  • Half a teaspoon of baking powder.
  • Sesame roasted (optional).
  • Copious oil for frying.

How to prepare

  • Mash the beans well and put them in the electric mixer or in the food processor.
  • Chop the onions with coriander, dill and leeks, then add them to the beans in the mixer and mix them.
  • Add all the spices and mix well.
  • Put the mixture in the refrigerator for at least an hour.
  • Add half a tablespoon of baking soda before frying and mix well.
  • Take a little dough with a spoon or a special falafel cake and fry it in hot, abundant oil.