Recipe to enlarge the buttocks quickly

The secret of a woman’s beauty lies in her body’s beauty, as the first impression that people take on a woman is based on her body and shape, and some women suffer from the small size of the buttocks, which caused them anxiety, shame, and isolation from the surrounding community, so we will mention in this article the most important recipes and methods Followed to enlarge the buttocks.


  • 1 foods to enlarge the buttocks
  • 2 recipe to enlarge the buttocks
  • 3 rear enlargement exercises
  • 4 foods to enlarge the butt and buttocks
  • 5 buttocks augmentation

Food for enlarging the buttocks

  • Eat 150 grams of raisins a day.
  • Take two teaspoons of sesame three times a day.
  • Eat a tablespoon of bee honey daily.
  • Eat bananas three times a day.
  • A cup of fresh milk was drunk morning and evening daily within two weeks.

Recipe for buttocks enlargement

You should bring the following ingredients:
  • Diabetes pass (compressed into the bag).
  • A little warm water.
  • Ghee or butter after putting it on low heat for about three minutes.
  • A cup of milk mixed with a teaspoon of fenugreek.

After bringing these ingredients, you should mix them well, and take the mixture daily in the morning and evening, but you must not take this recipe or special foods to enlarge the buttocks if you are obese, because it will cause you excessive obesity; it is only skinny.

Back enlargement exercise

Every woman who wants to increase the size of her buttocks must follow a special sports exercise, and you will find the result of this exercise after three months have passed, and you have to do this exercise on a daily basis for about half an hour, and the exercise is:
  • Lay hands and knees on the ground.
  • Adjust the back with the shoulders relaxed, so that the neck extends with the body.
  • Knee lift alternately (right and left).
  • Raise the knee with a right degree (90) until it is straight with the length of the body.

Food for enlarging butt and buttocks

To make your buttocks bigger, Madam, you must do the following:
  • Eat potatoes, eat juice.
  • Sitting a lot while eating green salads a lot.
  • Add coriander for at least a month to the food.
  • Add spices and herbs to food to give it a delicious and delicious flavor.
  • Eat chickpeas salad with tahini.
  • Drink regular anise, and sweeten it with honey for at least 40 days.
  • Eat the fenugreek, but you should roast it if you prefer eating it with sugar, water and honey to remove its smell.

Buttocks enlargement

  • Lift the buttocks.
  • Surgically enlarging the buttocks by using synthetic rubber, or inserting an artificially molded implant.