The hormones ( in English: Hormones) chemicals produced by endocrine glands ( in English: Endocrine gland) and secreted into the bloodstream to move into tissues and organs, and the work of these hormones to regulate most of the vital processes needed by the body to perform various tasks, for example; hormones to regulate Metabolism and human appetite, heart rate, sleep, reproduction, growth and development, mood control and stress levels, and body temperature regulation. It is worth noting that hormone disturbance may be experienced by both sexes, both men and women, and women often suffer from an imbalance. Balance of estrogen and progesterone levels, while men are more susceptible to an imbalance of testosterone levels(English: Testosterone). [1]
Causes of hormonal disorders in women
There are many possible causes of hormonal disorder, and the most common causes of hormonal disorder in women reach menopause, pregnancy, breastfeeding, polycystic ovary syndrome (PCOS), early menopause, use of contraceptive drugs, and palaces Primary ovarian insufficiency. Other common causes of hormonal imbalance in general include: [2]
Diabetes.
Thyroid deficiency ( in English: Hypothyroidism).
Hyperthyroidism (Hyperthyroidism).
Hypogonadism.
Cushing syndrome.
Thyroiditis.
Hyperfunctioning thyroid nodules.
Hormone therapy.
Benign or cancerous tumors.
Congenital adrenal hyperplasia.
Eating disorders.
Use some medications.
Stress and stress.
Adrenal gland deficiency ( in English: Adrenal insufficiency).
Pituitary tumors.
Injury or trauma.
Some cancer treatments.
Exposure to substances that cause hormone disturbance, substances that are similar to estrogenic action, known as Xenoestrogens, but they cause hormone disturbance and these substances are found in beef and other foods that are treated with synthetic growth hormones, as they are found in household cleaners and personal care products that contain chemicals Toxic, plastic, and acetone found in nail polish remover, pesticides, fungicides, and herbicides. [3]
Symptoms of hormonal disorder in women
Women are exposed to a natural hormone disorder during the different stages of life, and we have mentioned some of them previously, in addition to the possibility of developing disorders and diseases that lead to an imbalance of hormones in the body, and it is worth noting that women have a higher chance of developing different types of hormone disorder compared to men because of the difference The normal gender in the endocrine system, and symptoms of hormone disorder in women include the following: [1]
Irregular menstruation, abundance or increased pain during menstruation.
Osteoporosis (English: Osteoporosis).
Hot flashes and night sweats.
Vaginal dryness.
Breast pain.
Indigestion.
Constipation or diarrhea.
Acne that appears during or before menstruation.
Uterine menstrual bleeding not associated with menstruation.
Increased hair growth on the face, neck, chest or back.
Sterility.
Weight gain .
Hair loss and lack of density.
Signs of skin or abnormal skin growth.
Sound roughness.
Treating hormone disorder in women
Treatment for hormone disorder in women depends on the underlying cause of the disorder, and common treatment options include: [2] [1] [3]
Estrogen therapy : estrogen therapy is used as a prescription to relieve unpleasant menopausal symptoms such as hot flashes, and there is what is known as vaginal estrogen that is used to treat vaginal dryness or pain during sex.
Hormonal contraceptives: such as birth control pills , hormone patches, vaginal rings, and IUD, which help to regulate the menstrual cycle and reduce symptoms associated with hormonal disorder.
Drugs anti-androgen: (English: Anti-androgens) These drugs are used to treat the resulting high levels of androgen hormones disorder, which causes different symptoms such as hair loss, facial hair growth, and the appearance of acne .
Metformin: (English: Metformin) is metformin , a medication used to treat diabetes type II, and is used to treat the symptoms of polycystic ovarian syndrome, as it may work to reduce androgen levels and stimulate ovulation.
Ovulation-stimulating medications, such as clomiphene and Letrozole, which help stimulate ovulation in women with polycystic ovary syndrome.
Thyroid hormone therapy : Levothyroxine is used to treat women with hypothyroidism.
Flibanserin: (Flibanserin) This medication is used to treat premenstrual depression in women.
Eflornithine: This cream is used to treat excess facial hair in women, and it slows the growth of new hair , without getting rid of existing hair.
Home remedies and supplements: Home remedies and supplements in the event of hormonal upheaval include:
Weight loss, as 10% weight loss helps to regulate menstrual cycles and increase the chances of pregnancy.
Eat a healthy, balanced diet .
Exercise regularly.
Maintaining personal hygiene, by focusing on washing the face, neck, back and chest with natural oils.
Use of mild to moderate acne creams and lotions.
Managing stress and trying to reduce it.
Doing yoga or meditation.
Reducing sugary foods and refined carbohydrates.
Avoid canned and prepared foods.
Removing unwanted hair, especially if the woman suffers from excessive hair on the face or body, using hair removal creams, laser hair removal, or electrolysis.
Reduce vaginal problems with paraben-free oils or moisturizers, glycerin, and petroleum.
Avoid hot flashes by avoiding factors that increase flashes like warm temperatures, spicy foods and hot drinks.
Supplements such as black cohosh, red clover, and evening primrose oil alleviate the symptoms of menopausal hot flashes, as well as ginseng for irritation, anxiety, and menopause sleep disorders.
Choose specific types of meat, dairy products, and untreated hormone fish.
Avoid products that have been exposed to pesticides.
Use glass instead of plastic containers to store food, and avoid heating the food in the microwave in plastic bags or containers.
Avoid herbicides and pesticides.
Avoid using bleaching paper such as coffee filter papers and tissue paper.
Avoid using chlorine containing bleaching materials, avoid disposable gloves, and open all windows while working with chemicals.
Reducing the use of solvents such as nail polish, nail polish remover and other solvents.
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