Everyone seeks to obtain beautiful and bright skin, but the skin is exposed to many factors that affect its appearance such as pollution, and many others, so there are basics and tips that can be used, to achieve the goal in obtaining beautiful and flawless skin, and skin interest can also be increased by using some Natural masks from home, we will get to know more about them in this article. [1]
How to have beautiful skin
There are some possible measures to make the skin bright and beautiful, which are: [2]
Preventing acne: Preventive matters can be taken to prevent the appearance of acne, such as changing the pillow cover every four or five days to avoid harmful bacteria to the skin, keeping hands away from the face, and tying hair at night so we keep it away from the face.
Visiting a dermatologist: If we suffer from a specific problem, then we go to see a doctor and take his advice.
Use a face wash: care must be taken to use an anti-acne face cleanser, as it contains salicylic acid, to eliminate acne-causing bacteria.
Washing the face at night: Dirt and oil accumulate throughout the day on the face, so a lotion is used to remove makeup and clean soap.
Protect the skin from the sun's rays: it uses a protective cream to protect the skin from harmful sun rays, and also uses makeup that contains a percentage of sun protection.
Exfoliation of the skin constantly: Care must always be made to exfoliate the skin, to get rid of dead skin cells, and to renew the skin itself, using a light exfoliation, and natural exfoliators such as coffee can be used , where it is recommended to apply the exfoliation twice a week. [3]
Masks to keep skin beautiful
There are recipes that can be followed to maintain beautiful, radiant complexion. Some of these home remedies include:
Green tea recipe, rice flour and honey
Green tea contains important antioxidants for the skin, honey protects the skin from bacteria, and rice flour is also excellent for healthy skin, and their method is: [1]
the ingredients:
Chilled cup of green tea.
Two tablespoons of rice flour.
Half a teaspoon of honey.
How to prepare:
Mix the ingredients together.
We get a paste.
We put it on the skin with Talik for twenty minutes.
We wash the skin with cold water.
We apply the recipe in the morning.
Oat and lemon juice recipe
Oats remove dirt and impurities from the skin, as it works as a scrub to remove dead skin, while lemon juice opens the skin, because it contains vitamin C, and its method is: [1]
the ingredients:
Tablespoon of cooked and pureed oatmeal.
A tablespoon of lemon juice.
How to prepare:
Mix the two components together.
Put the dough on the skin with a massage.
We allow it to dry for twenty minutes.
We wash the skin with cold water, and dry it with a towel.
Milk recipe, lemon juice and honey
Milk contains calcium, proteins, magnesium, and natural fats that nourish the skin and promote its growth, and its method is: [1]
the ingredients:
A teaspoon of milk.
Teaspoon honey.
A teaspoon of lemon juice.
How to prepare:
Mix the ingredients together.
We get a paste.
We put it on the face for twenty minutes.
We wash the face with cold water.
We apply the recipe in the morning.
Orange, yogurt, and lemon recipe
Orange juice with milk and lemon juice is an excellent and effective moisturizer for the skin, and its method is: [1]
the ingredients:
1 tablespoon of orange juice.
A tablespoon of lemon juice.
A cup of yogurt.
How to prepare:
Mix the ingredients together.
We put the mixture on the skin for 10-15 minutes.
Clean the face with wet wipes.
Olive oil and sea salt recipe
This mixture of olive oil and sea salt removes dead skin cells, and the skin appears brightly, and the method is: [1]
the ingredients:
Two tablespoons of olive oil.
Tablespoon of sea salt.
How to prepare:
Mix the two components together.
We put the mixture on the body with a few minutes massage.
Wash it in cold water.
Milk and saffron recipe
Saffron strengthens the skin's skin, and mixing it with milk gives a wonderful blend to the skin, and its method is: [1]
the ingredients:
Two to three tablespoons of cold milk.
A few yarns of saffron.
How to prepare:
We put saffron threads in milk.
We leave it for four hours.
We apply the mixture on the skin and leave it for twenty minutes.
We wash the skin with lukewarm water.
We apply the recipe in the morning.
Tips to keep beautiful skin
We can follow a set of tips to get beautiful skin, and these tips include the following: [4]
Stay away from smoking: Smoking helps to narrow the blood vessels in the outer layers of the skin, which reduces blood flow, and the skin becomes pale and colorless, and that smoking increases the chance of developing cancer, and eliminates collagen, and elastin, which is important to make the skin bright and pink.
Dealing with the skin gently: where you should reduce the shower times, because exposure to a hot shower for a long time affects the skin negatively, and hot water must be replaced with lukewarm water, and avoid using strong detergents that remove the natural oils from the skin, and constantly moisturize it.
Maintaining a healthy diet: Be sure to eat fruits, vegetables, whole grains, lean protein, eat fish, and fish supplements as well, to promote skin growth.
Exercise: When you do regular exercises such as running, running, and yoga, these exercises speed up the body's cleansing process and provide it with the important blood circulation to it. [5]
Adequate sleep: We must sleep for at least eight hours a day, to maintain healthy skin. [5]
Drink water in sufficient quantities: You must adhere to drinking water at least eight cups per day, and eat fruits and vegetables that contain a high content of water, such as watermelons, oranges, strawberries, grapefruit, and melons. [5]
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