Your beauty is from nature


Contents

  • 1 Preserving beauty
  • 2 tips for your beauty from nature
  • 3 natural recipes for your beauty
    • 3.1 Sugar to exfoliate the lips
    • 3.2 Baking soda for yellow teeth
    • 3.3 Eye Care
    • 3.4 Sugar wax for unwanted hair
    • 3.5 Hand Care
    • 3.6 Sensitive Skin Care
    • 3.7 Hair care
    • 3.8 Foot fissures
  • 4 References

Preserving beauty

Many women rely on cosmetics to fix problems related to skin, nails, teeth, and hair, in order to preserve their beauty, and despite the high costs of these products, they may not give the required result, and for beauty care, it is not necessary to spend all of these sums, there Natural remedies achieve good results, along with following some healthy habits that are important for maintaining health and beauty, such as good sleep, reducing stress, and getting healthy food, while doing some exercises. [1]

Tips for your beauty from nature

Here is a set of tips that can be followed to obtain natural beauty: [2]
  • Sun protection: It is one of the most important steps for skin care, as exposure to sunlight repeatedly causes damage to the skin, the appearance of wrinkles and spots, and other other problems, in addition to an increased risk of skin cancer, and sun damage can be reduced by using a cream Protective, applied every two hours in case there is a need to go outside and be exposed to sunlight.
  • Quitting smoking: smoking makes the skin appear older, and contributes to the appearance of wrinkles significantly, smoking narrows the blood vessels in the skin, making it pale, smoking also depletes oxygen and nutrients important for the health of the skin, in addition to its destruction of collagen and elastin that give the skin elasticity.
  • Daily cleaning of the skin: hot water should not be used in the shower and avoid staying in the bathroom for a long time, and use warm water instead of hot water, while avoiding strong soaps, as strong soaps and detergents can strip the oil of your skin, and instead, it is advised to use mild detergents that It does not contain many harsh chemicals, and in the case of using shaving to remove hair, a special shaving cream or gel should be used.
  • Moisturizing the skin: especially if it is dry type, on a daily basis.
  • Eating healthy food: includes a quantity of fruits, vegetables, whole grains, and lean proteins , as there is a relationship between healthy food and the appearance of acne , and healthy food gives a more youthful appearance to the skin, and plenty of water must be drunk daily.
  • Stay away from stress: Stress makes the skin more sensitive , causes acne and other skin problems, can assign tasks and set aside time to do something that can be enjoyed to relieve stress.
  • Sleep: enough hours per day.

Natural recipes for your beauty

Sugar to exfoliate the lips

The importance of preserving the beauty of the lips cannot be ignored, for the soft and pink lips enhance the appearance of the face, and make it more beautiful, for chapped and dark lips spoil the beauty, and for this, sugar can be used to clean and moisturize the lips, according to the following method: [1]
  • the ingredients:
    • Two teaspoons of sugar.
    • A teaspoon of honey.
  • Method:
    • Mix the ingredients and then gently rub the lips for a few minutes.
    • The method is repeated once a week, and this method will remove dead skin cells and give them softness and pink color.
    • To moisturize the lips, the oil can be used after heating it a little, and these oils include coconut oil, and twice a day.

Baking soda for yellow teeth

A bright smile is a sign of beauty, and white teeth are necessary to maintain a beautiful appearance, and oral hygiene plays an important role in preserving white teeth, but following some wrong habits may lose this beauty, such as drinking a lot of coffee, smoking, and despite There are many products for teeth whitening, but baking soda can be the solution for teeth whitening. [1]

Eye care

Dark circles and puffy eyes reduce their beauty, and eye problems occur for several reasons, including excessive crying, stress as well as genetic factors, and hormonal changes that occur in the body, and lack of sleep is one of the causes of eye problems. To get rid of these problems, the following tips can be followed: [1]
  • Several spoons are placed in the refrigerator for 15 minutes until cooled, then the eye is closed and the cold spoon is placed from the back over it for a minute, replacing the spoon that has become warm with another cold spoon, as the cold heat tightens the skin around the eyes, which saves it from puffiness.
  • Use green or black tea bags after cooling them in the refrigerator, and then put them over the eyelids for 10 minutes, as the anti-inflammatory properties in the tea reduce swelling and inflammation, and also treat black circles.
  • Use cold cucumber slices and place them over the eyelids for 10 minutes, several times a day.

Sugar wax for unwanted hair

Removing unwanted hair from the face is important, and sugar wax can be prepared to remove facial hair at home according to the following method: [1]
  • the ingredients:
    • tow big spoon of sugar.
    • A teaspoon of honey .
    • Teaspoon of water.
  • Method:
    • Mix the ingredients together, and heat the mixture in the microwave for 30 seconds, until the sugar turns brown.
    • Leave the mixture to cool, and then use a spatula placed on the areas from which you want to remove hair.
    • A piece of fabric is placed over the mixture towards the growth of hair .
    • The cloth is removed after a few seconds in the opposite direction of hair growth.
    • The method is repeated as needed.

Hand care

This method is one of the easiest recipes for caring for the beauty of hands, and its steps are as follows: [3]
  • the ingredients:
    • Two tablespoons of honey.
    • Two tablespoons of olive oil .
    • Two cups of warm water.
  • Method:
    • Mix all ingredients together.
    • Hands and feet are placed in the mixture for 5 minutes, with relaxation.
    • Leave the mixture to dry, then wash hands and feet.
    • The hands are covered with gloves, socks are worn and sleep.

Sensitive skin care

Sensitive skin needs special care, and this method is among the best ways to care for it, and the following steps can be taken to do it: [3]
  • the ingredients:
    • Tablespoon of brewer's yeast.
    • Tablespoon of ground oatmeal.
    • Fruit of the cucumber.
    • Two tablespoons of regular milk.
  • Method:
    • Mix oats and yeast in a bowl and set aside.
    • Peel the cucumber, squeeze and extract its juice.
    • Cucumber juice, honey and milk are added to brewer's yeast and oats and mix the ingredients well.
    • Apply the mixture on the face for 15-30 minutes, then wash.

hair care

Hair needs care and attention to maintain its healthy and beautiful appearance, especially if it is prone to breakage and breakage, and natural materials available at home can be used for this purpose and the following are the most important methods used at home to care for hair: [4]
  • Use coconut oil.
  • Using jojoba oil, if not available, can be replaced with olive oil or argan oil, and any aromatic oil can be added to soften the hair and give it a pleasant aroma as well. These oils include mint oil, lavender oil, or rosemary.
  • When using oils, hair is massaged from the roots to the ends, but for oily hair the oils are not used, and for hair that appears dandruff, massage the scalp with oil to get rid of dandruff.
  • After using the oils, it is best to cover the head with a plastic cap, to maintain the heat and moisture of the hair, and to obtain greater efficacy of the used oils.
  • The head is wrapped with a hot towel and this aims to open the hair follicles, which facilitates hair absorption into the oil. The towel can be heated with a hair dryer for a few minutes and then wrapped on the head, for 15-30 minutes to obtain the benefits of the used oil.
  • After finishing, wash the hair with water and shampoo, and there is no need to use conditioner, because the hair will get the necessary conditioning from using the oil.

Foot fissures

Foot fissures are caused by severe dryness of the skin. These cracks can be deep and painful. This problem can be solved by using creams available in pharmacies, but you should consult a doctor beforehand, especially for diabetics. [5]