How do I make myself beautiful without makeup



Contents

  • 1 beautiful skin
  • 2 ways to get beautiful skin without makeup
  • 3 natural recipes for beautiful skin
    • 3.1 Tea and honey
    • 3.2 Tomato and turmeric
    • 3.3 Oats and lemons
    • 3.4 Lemon and olive oil
    • 3.5 Potatoes and yogurt
    • 3.6 carrots and honey
    • 3.7 Kiwi and olive oil
    • 3.8 Potatoes
    • 3.9 Vinegar
  • 4 foods for beautiful and attractive skin
  • 5 tips to get beautiful skin without makeup
  • 6 Attention to the general appearance
  • 7 References

Beautiful skin

Many girls and women resort to using make-up to hide skin imperfections, although make-up is an easy way for a girl to get clear and beautiful skin, but frequent and excessive use of it harms the skin and causes her many problems; Rather, the secret of her beauty is to be cared for, cared for and preserved.

Ways to get beautiful skin without makeup

There are several steps and methods for the skin to become beautiful and enjoy freshness and vitality without the use of makeup, including:
  • Skin Cleansing: Using a lotion that is suitable for the skin type, morning and evening. Cleansing removes dirt from the skin, make-up and dead skin cells and makes the skin breathe more. [1]
  • Moisturizing the skin: Using a moisturizer appropriate for the type of skin, oily skin is recommended to use moisturizers without oils for it, while dry it is recommended to use moisturizers rich in moisturizing materials; this step is necessary after cleaning the skin to give it smoothness and prevent dry skin. [1]
  • Skin nutrition: using masks and masks that are appropriate for the type of skin weekly to revitalize the skin. [1]
  • Skin exfoliation: by using natural exfoliators two to three times per week, exfoliation helps get rid of dead skin cells, stimulates the blood circulation and speeds up cell regeneration and thus the skin becomes bright and supple. [2]


Natural recipes for beautiful skin

Beautiful skin can be obtained with natural and easy-to-prepare recipes at home. These include:

Tea and honey

To remove dead layers of skin and unify the color of the skin and moisturize, prepare a black tea cup, two teaspoons of rice flour and half a teaspoon of honey. Mix the ingredients well and put on the skin and leave it for 20 minutes, then rub the face in circular movements and then wash it with cold water. [3]

Tomato and turmeric

To get clear and clear skin and remove acne scars, prepare a tablespoon of fresh tomato juice and a teaspoon of turmeric, mix the ingredients together and put the mixture on the face until dry and then wash with water. [3]

Oats and lemons

To calm and lighten the inflammation of the skin, prepare a tablespoon of oatmeal and a tablespoon of lemon juice, mix the ingredients well, put the mixture on the face and neck and leave for 20 minutes and then massage the skin in circular motions, then wash the face with water, dry it well and apply the moisturizing cream. [3]

  • Note: In case the skin is sensitive, lemon juice is diluted with an amount of water.

Lemon and olive oil

To nourish the skin, treat its spots, resist wrinkles and increase its smoothness, prepare a quantity of lemon juice and a quantity of olive oil, where the two components are mixed together and massaged on the face with the mixture and left for two hours. [4]

Potatoes and yogurt

To lighten the skin, prepare a boiled and mashed potato, two tablespoons of yogurt, 1 tablespoon of starch , 1 tablespoon of milk powder, and 1 tablespoon of rose water. Mix the ingredients well and put in the refrigerator for two hours. Then, put the mixture on the face and leave for an hour then Rinse with lukewarm, then cold water and apply moisturizing cream, and this recipe is repeated twice a week. [5]

Carrot and honey

Carrot and honey are useful to increase the freshness and serenity of the skin, because it contains vitamins (B and C); it includes useful recipes for skin beauty and health and get rid of skin spots and impurities; where a third cup of carrot juice, a teaspoon of honey, and a half-orange pulp is prepared, These components are placed in a bowl, mixed well, then placed on the face with attention not to touch the eyes and that the skin is clean without makeup, and the mixture is left for 15 minutes then washed with lukewarm water. [6]

Kiwi and olive oil

To replenish skin cells and maintain their elasticity, prepare a teaspoon of kiwi juice, an egg yolk, and a teaspoon of olive oil, mix the ingredients well and put on the face for 15 minutes, then wash the face with lukewarm water. [6]

Potatoes

To get rid of sunburn and suntan, put sliced ​​potatoes or grated potatoes on the face for 15 minutes, then wash with cold water, and repeat the recipe twice daily. [3]

Vinegar

To protect the skin and moisturize it, maintain a balance of the acidity level of the skin, and get rid of the sunburn, in addition to its ability to protect the skin from bacterial and fungal infections using a clean spray bottle that fills a quarter with vinegar, and the rest with water and spray it on the skin. [3]

Food for beautiful and attractive skin

There are some foods that give freshness to the skin: [6]
  • Carrots: The islands have a terrible effect in increasing the freshness and clearing of the skin, whether by eating it or using it as a face mask, because it contains vitamin B and vitamin C. The experts confirmed that eating carrot juice regularly eliminates impurities and spots on the skin.
  • Kiwi: Kiwi is a skin cell regenerator, moisturizer, exfoliator for the skin and maintains its elasticity because it contains vitamin E, which is suitable for oily skin as it tightens the broad pores and prevents their shine.
  • Watermelon : Watermelon removes skin stains and maintains freshness and moisture because it contains vitamin A, B and C.
  • Avocado : Avocado moisturizes the skin and is useful for getting rid of wrinkles, and it protects the skin from damage because it contains beneficial nutrients and fatty acids, and because it is rich in vitamins, potassium, magnesium and phosphorous minerals, it also treats the sunburns for its richness with citrulline.
  • Salmon: The salmon is anti-wrinkle , acne and skin moisturizing because it contains omega-3.

Tips to get beautiful skin without makeup

There are some tips to keep the skin always beautiful without using makeup, including:
  • Clean the skin well after applying make-up to prevent clogging of pores and the accumulation of toxic substances on it. [7]
  • Massage the skin from time to time to stimulate the blood circulation of the face and thus maintain its beauty and freshness. [7]
  • Stay away from the habit of smoking. Smoking makes the skin pale, prevents the flow of oxygen into the blood, and helps with signs of skin aging. [7]
  • Avoid drinking stimulating drinks before bed, such as tea and coffee, because they overburden the skin, and replace it with drinking natural water and juices. [8]
  • Relax in sleep and inhale and exhale exercises to help restore the freshness of the skin. [8]
  • Leave part of the window open to enter oxygen, which helps the skin to breathe. [8]
  • Replace the coarse cushion with a soft one. [8]
  • Avoid eating sweets because they are very harmful to the skin, because the sugar molecules in the blood stick to the protein molecules in the collagen, making the skin flabby. [2]
  • Sufficient sleep. Sleeping for 8 hours straight is enough to remove dark circles around the eyes. [9]
  • Drink plenty of water. [9]
  • Use a sunscreen when leaving the house to protect the skin from the sun's harmful rays. [9]

Attention to the general appearance

Taking care of the general appearance is very important, and one of the steps in caring for the shape is to follow the following:
  • Avoid shampooing every day: washing your hair too often will cause serious damage and damage. [10]
  • Eyelashes curl: Using a special tool for curling eyelashes makes them appear longer and thicker, as if decorated with mascara. [11]
  • Keeping the lips smooth: The smooth lips look prettier than dry, so women should always keep their lips moist using the right type of moisturizer. [12]
  • Dental care: It is important to take care of dental hygiene by cleaning it after every meal, as beautiful teeth give an attractive face view. [13]
  • It is very important for the lady to trust that she is beautiful inside and out without the need for cosmetic powders. Once you pay attention to some small details, she will look prettier.